In 100 g (Grams) of Snacks, rice cakes, brown rice, buckwheat, unsalted there is 0.399 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Snacks, rice cakes, brown rice, buckwheat, unsalted.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Snacks, rice cakes, brown rice, buckwheat, unsalted

Snacks, rice cakes, brown rice, buckwheat, unsalted is a type of Snacks. The most significant nutrients in Snacks, rice cakes, brown rice, buckwheat, unsalted are listed below.

Water	5.9 g	5.9%
Energy (calorie)	380 kcal
Energy (joule)	1590 kJ
Protein	9 g	9%
Total lipid (fat)	3.5 g	3.5%
Ash	1.6 g	1.6%
Carbohydrate, by difference	80.1 g	80.1%
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.14 mg
Magnesium, Mg	151 mg	0.15%
Phosphorus, P	380 mg	0.38%
Potassium, K	299 mg	0.30%
Sodium, Na	4 mg
Zinc, Zn	2.5 mg
Copper, Cu	0.38 mg
Manganese, Mn	6.18 mg	0.01%
Selenium, Se	16.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.056 mg
Riboflavin	0.103 mg

Nutrients in Snacks, rice cakes, brown rice, buckwheat, unsalted